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Mountain Strength Lab was born out of the idea that the mountains are the greatest opponent of every outdoor athlete. We are dedicated to supporting individuals committed to pursuing their outdoor passions. Whether its Trail Running, Mountain Biking, Backcountry Skiing/Snowboarding, Backcountry Hunting/Fishing, Backpacking the PCT, or summiting your first 14er, the demands that are placed on a mountain athlete are different from those needed for any other athletic endeavor.  Our bodies need to be stronger, more durable, have longer-lasting endurance, and be able to withstand the elements. Through intelligent planning and programming, Mountain Strength Lab is committed to optimizing (and minimizing) your time spent in the gym. Because let's face it, given the choice of an hour outdoors or indoors, we will choose outside...

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