Hi! I am Jason Owings, the founder of Mountain Strength Lab. I've spent close to 2 decades in the health and fitness space. Having been a Certified Personal Trainer for almost as long. During this time I've worked with thousands of clients helping them achieve their goals. Growing up playing multiple sports, I naturally started to gravitate towards endurance sports (trail running & mountain biking). Because of my education surrounding strength, I didn't experience many of the injuries that have plagued endurance athletes. Shortly after selling my share of a Strength & Conditioning facility in 2016, I turned my coaching practice more towards the individuals and moved my family to the serene shores of Lake Tahoe. Here is where I established Mountain Strength Lab. A company dedicated to the individual mountain athlete who dares to wander into the mountains to test their strength, stamina, and training against mother nature herself.

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